Posts from September 2015


Purple Potatoes and the Prevention of Colon Cancer

Recent research has shown that baked purple potatoes contain certain substances that may help in the fight against colon cancer. More than 50,000 people in the United States die of this disease each year, and while current colon cancer treatments include surgery, chemotherapy, and radiation, this

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Nutrition and the Lunchbox

It’s the end of the summer and you know what that means … the season of vacationing is over and school has officially started again. Between visits to pick up school supplies, it’s important to think about something that could have a bigger impact on your child’s performance than you know: their

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